Areas of Expertise

Nav can help you with following and many more!

  • Nutrition counselling for diabetes management (type 1, type 2, gestational diabetes), diabetic nephropathy prevention.

  • Cardiovascular disease: hypertension, lowering of cholesterol

  • Chronic disease management, kidney disease, peritoneal dialysis, hemodialysis, renal transplant, kidney stones

  • Thyroid disorders, hyperthyroid, hypothyroid, Hashimotos disease

  • Geriatric nutrition

  • Women's health (PCOS, Menopause)

  • Sports Nutrition

  • Anti-inflammatory foods, vegetarian, vegan diets, South Asian foods, intermittent fasting

  • Food first approach and Mindful eating

  • Menu planning and analysis

  • Counselling in English, Punjabi, Hindi and Urdu