Areas of Expertise
Nav can help you with following and many more!
Nutrition counselling for diabetes management (type 1, type 2, gestational diabetes), diabetic nephropathy prevention.
Cardiovascular disease: hypertension, lowering of cholesterol
Chronic disease management, kidney disease, peritoneal dialysis, hemodialysis, renal transplant, kidney stones
Thyroid disorders, hyperthyroid, hypothyroid, Hashimotos disease
Women's health (PCOS, Menopause)
Anti-inflammatory foods, vegetarian, vegan diets, South Asian foods, intermittent fasting
Food first approach and Mindful eating
Menu planning and analysis
Counselling in English, Punjabi, Hindi and Urdu